Tuesday, March 31, 2015
Why I Do Long Runs By Myself
Every weekend in the winter and spring, hundreds of runners hit the Boston Marathon course for long runs. Along the way, they receive an in...
Monday, March 16, 2015
7 tips for running in the rain
Saturday's long run took place in a slow but steady and cold rain. It reminded me of the Hartford Marathon , which occurred under simila...
Thursday, March 12, 2015
The Renaissance of the Running Renaissance
The handful of you who read this regularly may (or may not) have noticed that it's been several months. Here's a quick update: I ...
Tuesday, August 19, 2014
13 Things Smart Runners Do
In the midst of the Heartbreak Hill Half , as I plodded up another hill and did my best to keep the wheels from falling off, I got to think...
Tuesday, August 12, 2014
On Road Races That Aren't
Generally, I’m a running purist. I prefer running outdoors, I view my watch as a necessary evil and I choose races based on distance and lo...
Friday, August 8, 2014
Beating the Blah: 6 Ways to Conquer a Running Rut
There comes a point in every marathon training cycle when I stop, think and ask myself, “What the hell am I doing?” It usually happens when...
Wednesday, July 30, 2014
Remember, Every Day Is a Gift
I haven't posted in a while. It's not for lack of effort -- I have four half-finished posts sitting in Google Drive -- but for lack...
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