Running Renaissance
Tuesday, March 31, 2015
Why I Do Long Runs By Myself
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Every weekend in the winter and spring, hundreds of runners hit the Boston Marathon course for long runs. Along the way, they receive an in...
Monday, March 16, 2015
7 tips for running in the rain
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Saturday's long run took place in a slow but steady and cold rain. It reminded me of the Hartford Marathon , which occurred under simila...
Thursday, March 12, 2015
The Renaissance of the Running Renaissance
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The handful of you who read this regularly may (or may not) have noticed that it's been several months. Here's a quick update: I ...
Tuesday, August 19, 2014
13 Things Smart Runners Do
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In the midst of the Heartbreak Hill Half , as I plodded up another hill and did my best to keep the wheels from falling off, I got to think...
Tuesday, August 12, 2014
On Road Races That Aren't
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Generally, I’m a running purist. I prefer running outdoors, I view my watch as a necessary evil and I choose races based on distance and lo...
Friday, August 8, 2014
Beating the Blah: 6 Ways to Conquer a Running Rut
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There comes a point in every marathon training cycle when I stop, think and ask myself, “What the hell am I doing?” It usually happens when...
Wednesday, July 30, 2014
Remember, Every Day Is a Gift
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I haven't posted in a while. It's not for lack of effort -- I have four half-finished posts sitting in Google Drive -- but for lack...
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