When
I started this blog, I said I wasn’t going to post excruciatingly
detailed, self-congratulatory recaps of every race I run. I race often,
for starters. I also do a lot of small local races, so those of you
outside Greater Boston may not care. Finally, I loathe few things more
than the “yay, look at me!” tone that so many race recaps take. (If I
ever pose for one of those “smiling with my friends as we wear our bibs and get
ready for the big race!!!” photos, you have my permission to find me and
kick me in the shins.)
That said, the typical introspection that followed every race -- in this case, the most recent James Joyce Ramble -- compelled me to share a couple lessons that are worth (re)learning.
Runner, know thyself. I got boxed in at the start, crossing the mat a good 40 seconds after the gong went off. (Yes, gong.
The James Joyce Ramble promotes a mission of peace, so there’s no
starter’s gun.) I was stuck for a good half-mile, and it threw me off. I
was behind the guy juggling while he ran, for cryin’ out loud.
At
first, I was mad at all the people who, in my mind, treated the event
as a Sunday morning stroll instead of a serious 10K they intended to PR.
It wasn’t until I saw the race results
-- I finished 80th out of 1,948 -- that I realized it was my own damn
fault. Why the hell did I lollygag in the middle instead of pushing my
way to the front where, frankly, I belonged?
Every
race needs a plan. Whether you’re running for fun, to represent a
charity or to push further than ever before, you need to be prepared.
Even if you eat the right breakfast, snag the right parking spot, hit
the Porta-Potty at the right time and get in the right mental mindset,
it can all fall to hell if you’re standing in the wrong damn spot.
Dress the part.
I wore a wicking shirt and shorts. My shirt is from the 2009 Reach the
Beach (New Hampshire) relay, and every time I wear it I encounter at
least one person who has done RTB and thought it was awesome. (It was.)
That
said, I was hot. I’d checked the temperature the night before but
hadn’t heeded the conditions. I knew it’d be warm -- high 60s -- but
hadn’t realized it would be so sunny. After about two miles, I envied
everyone in a tank top and questioned the sanity of anyone in a long
sleeve shirt and/or pants. (At least I remembered sunscreen.)
The
general rule of thumb for any run, and especially a race, is to dress
as though it’s 15 to 20 degrees warmer than it actually is. I don’t
often abide by this rule on winter training runs, because my
thermoregulatory system hates me and I get cold almost instantly, but I
relearned this weekend that I need to be careful now that spring is
here.
Cheer up.
My goal was breaking 40 minutes (6:27 pace). I finished in 41:12 (6:38
pace). Even though it was my 10K PR, and even though my body never got
accustomed to the heat, and even though I recovered nicely from the
slow-ish first mile, I was still disappointed.
Then
I saw a friend cross the line right in front of his wife and daughters.
I saw the masters’ division runners file into the finish. I saw the
juggler finish, form intact. I saw a guy in a pink skirt finish. I saw
the iced coffee tent, and the beer tent, and the food tent, and the
cloudless sky, and I realized I should stop being a brat.
Above
all, this weekend I discovered that you’re never too old, or too
experienced, to learn a thing or two (or three, I suppose) from a road race. I also discovered
that race recaps aren’t that invaluable after all. Next time I have
lessons that seem worth sharing, I won’t be shy -- even if I will forever be shy in
front of the camera, especially while wearing short running shorts.
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